Reality Based Self-Defense & Mixed Martial Arts: Call Today 412-921-1530
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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12:00(noon) - 1:00 Krav Maga Combo Class |
12:00(noon) - 1:00 Krav Maga Combo Class |
9:30 - 10:30 KO/KM Cardio Combatives |
9:30 - 10:30 Yoga & Stretch (members only) |
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| 6:30 - 7:30 Krav Maga Advanced |
6:00 - 7:00 6:30 - 7:30
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11:00 - 12:00 Brazilian Jiu-Jitsu |
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| 5:55 -6:25 Intro to Krav Maga |
6:30 - 7:30 Krav Maga Level One |
5:55 -6:25 Intro to Krav Maga |
7:30 - 9:00 Braziian Jiu-jitsu (no -gi) |
5:30 - Braziian Jiu-jitsu (Open Roll) |
12:00 - 1:00 Brazilian Jiu-Jitsu Open Roll (Members only) |
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| 6:25 - 7:30 Krav Maga Level One |
7:30 - 9:00 Braziian Jiu-jitsu |
6:25 - 7:25 Krav Maga Level One |
7:30 - 8:30 MuayThai Beginner to Advance |
7:30 - 8:30 MuayThai Advanced Only |
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| 6:45 - 7:45 Brazilian Jiu-Jitsu |
7:30 - 8:30 MuayThai Beginner to Advance |
6:45 - 7:45 Brazilian Jiu-Jitsu |
7:30 - 9:00 Wrestling |
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6:30 - 8:00 Wrestling |
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| 7:45 - 8:30 Street Ready Brazilian Jiu-Jitsu |
7:30 - 9:00 Wrestling |
7:30 - 8:30 MuayThai Beginner to Advance |
7:00 - 7:30 Abs |
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© 2012 Wright's Gym
Providing Pittsburgh with reality based self-defense, Brazilian Jiu-Jitsu and Muay Thai .
Get Fit and Go Home Safe.
Photography: Angela Kirby | AK Photography LLC
Website: Six19 Studios, Inc.